MARINA
GUARNIERI
PILATES
About Me
QUALIFIED ADVANCED STOTT PILATES INSTRUCTOR.
I am originally from Rome, where I trained professionally as a contemporary dancer.
In 2010, I relocated to London and continued working both locally and internationally as a dancer and choreographer. After years of studying body alignment and movement, becoming a STOTT Pilates Teacher was a natural progression.
I love how Pilates can help people improve their everyday life by increasing their body awareness, strength and flexibility. It makes them more centred and grounded, influencing their posture in a very positive way.
With great attention to detail and a technical approach, my goal is to welcome my clients into a friendly space, while still pushing their boundaries and focusing on the essence of each exercise.
MONDAY
12:30-13:30
Matwork Intermediate
With Props
Tuesday
11:00-12:00
Toning Balls Intermediate
Tuesday
18:00-19:00
Matwork Ess-Intermediate
No Props Required
Wednesday
12:30-13:30
Matwork Intermediate
With Props
Thursday
11:00-12:00
Matwork Intermediate
With Props
THURSDAY
18:00-19:00
Matwork Ess-Intermediate
No Props Required
TRAINING
Marina’s extensive knowledge in classical ballet and contemporary dance allows her to understand how the human body moves and functions, as well as body alignment and movement. Her natural progression into becoming a STOTT Pilates Teacher awarded Marina her qualifications.
-
STOTT Pilates Reformer
Essential and Intermediate Levels -
STOTT Pilates Matwork
Essential, Intermediate and Advanced Levels - STOTT Pilates Pre-Natal Pilates on the Mat
- STOTT Pilates Post-Natal Pilates on the Mat
- STOTT Pilates Matwork for Breast Cancer Rehab
Rates
Due to the the current global situation I am offering remote online sessions at reduced rates.
ONLINE GROUP SESSION
(1 hour)
£9 single / £40 FOR 5
- Matwork Session
- Up to 8 attendees per session
- Modifications to suit level of ability
- In-session feedback given
- All muscle groups targeted
-
Cool-down and stretches
ONLINE PRIVATE SESSION
(1 HOUR)
£50
- Body Analysis
- Tailor-made Matwork Session
- In-session feedback given
- All muscle groups targeted
- Cool-down and stretches
- Personalised exercises & feedback
ONLINE REFORMER SESSION
(1 hour)
POA
- Body Analysis
- Tailor-made Reformer Session
- In-session feedback given
- All muscle groups targeted
- Reformer settings adjusted to suit
- Personalised exercises & feedback
BOOK YOUR
NEXT SESSION
Get in touch to book your next session. Please specify in your message whether you would like to attend a group class or schedule a private session.
testimonials
She's the best.
Cannot recommend this lovely, honest human being enough.
She guided me through the exercises with grace and good humour.
She is the go-to person for reformer or mat pilates.
“Change happens through movement and movement heals.”
